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AmyK, Keynote Speaker - prioritize quality conversations & connections with others

The #1 Thing That Makes You Most Happy

From the moment we’re born we rely on our connections to others. Robert Waldinger, Director of the Harvard Study of Adult Development, leads one of the most comprehensive studies of emotional well-being. The study began in 1938 and included President John F. Kennedy and longtime Washington Post editor Ben Bradlee.

1 myth we gotta bust! (AmyKism #46)

In 1972 Al Pacino appears on screen as Michael Corleone, in one of my favorites and an oh-so-famous movie, The Godfather. He delivers one of the film’s most iconic lines in an extraordinary scene, saying to his brother, “It’s not personal, Sonny. It’s strictly business.” And.

How to liven-up your relationship – start with lust

Dear AmyK, Spring Cleaning is in the air, and I’m down with dusting and de-cluttering the house, but what about relationships? Is there a way to freshen-up, liven-up and clean up my personal relationship without drama and counseling? My spouse and I could use a jolt..